What is the NCAA 10/7 Rule?
Back to Library
The 10/7 Rule, also known as the core-course progression requirement, is a key NCAA Division I academic eligibility standard for high school student-athletes. To qualify, student-athletes must complete:
10 of the required 16 NCAA-approved core courses by the start of their 7th semester (the beginning of senior year)
At least 7 of those 10 must come from English, Math, or Natural/Physical Science
This requirement is strictly enforced—once senior year begins, students cannot replace or retake those accredited courses to alter the initial course count or grades (“lock-in” provision).
Why It Matters
Academic Preparedness: Ensures student-athletes are progressing steadily and early in key academic areas before senior year begins.
Strong Time Management: Encourages planning and prioritization during critical high school years.
Eligibility for DI Scholarships: Meeting this early benchmark is vital to accessing Division I scholarships and avoiding non-qualifier status.
Reduced Senior-Year Stress: With core courses locked in, seniors can better focus on final grades, recruiting, and athletic performance.
Staying On Track: Practical Steps
Plan Early: Begin mapping out your NCAA-approved core courses with your counselor starting freshman year.
Monitor Completion: Regularly check off how many core credits you've earned by junior year.
Use Summers Wisely: If you're falling behind, take approved online or summer courses—ensure they follow NCAA standards.
Verify Online Courses: Virtual courses must include instructor-led interaction and be NCAA-approved.
Track the Lock: Understand that once senior year begins, your 10/7 status is cemented.
Final Take
The 10/7 Rule isn’t just bureaucracy—it’s a safeguard for both the academic and athletic futures of aspiring college athletes. By enforcing early completion of core coursework, the NCAA ensures its participants are prepared for the rigors of college life and competition.
Bottom Line
What? 10 NCAA core courses completed by the 7th semester, including ≥7 in English, Math, or Science.
When? Deadline: the start of senior year.
Why? A prerequisite for Division I eligibility and scholarships.
How? Stay ahead in coursework, use summer sessions for catch-up, and verify course eligibility early.
By understanding and proactively addressing the 10/7 Rule, student-athletes can keep the door open to Division I opportunities—and ease their academic stress along the way.